Lara BenEzra, M.Ed., is a Nashville based personal trainer whose diverse clientele includes celebrities, busy professionals, stay-at-home moms and those with special needs due to life-altering illnesses.
With 18 years of experience in the health and fitness industry as a Spa Director, Corporate Wellness Director, Fitness Marketing Rep and Personal Trainer, Lara lends her guidance in the areas of exercise prescription, weight control, nutritional education and lifestyle enhancement programs. She's earned a reputation as one of the best in the business because she has created programs that deliver quick results.
6 to 9 weeks is all Lara needs to change anyone's physique. Her focus on education and support keeps her clients motivated and affords them the tools that they need to maintain their results for a lifetime.
There are no cookie-cutter workouts or quick fixes. Lara expects all-out effort from her clients and in return she ensures them success!
Traveling with celebrities, Educational sessions, One-on-one workouts, Personalized menus, Grocery store tours, Cooking sessions, In-Person or Online support...Whatever it takes, Lara gets it done.
Lara is a graduate of Florida International University where she earned her Masters in Health Education with an emphasis in Exercise Physiology. She is certified by American College of Sports Medicine, National Academy of Sports Medicine and American Institute of Fitness.
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